{"id":878,"date":"2020-06-16T12:01:48","date_gmt":"2020-06-16T10:01:48","guid":{"rendered":"https:\/\/www.shaolin-kung-fu.asso.fr\/v2\/?page_id=878"},"modified":"2023-12-11T14:17:31","modified_gmt":"2023-12-11T13:17:31","slug":"taiji-quan","status":"publish","type":"page","link":"https:\/\/www.shaolin-kung-fu.asso.fr\/v2\/taiji-quan\/","title":{"rendered":"Taiji Quan"},"content":{"rendered":"\t\t
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Ecole d\u2019Arts Martiaux et de bien \u00eatrE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Taiji Quan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Professeurs\u00a0<\/em> Micha\u00ebl Nelson<\/a>\u00a0& Padshima Mossler<\/a><\/strong>
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Horaires<\/b><\/em><\/a><\/span><\/h1>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Taiji Quan <\/strong>a \u00e9t\u00e9 cr\u00e9e par Chen Wang Ting<\/strong> (1600-1680) au milieu du 17\u00e8me si\u00e8cle. Il n’y avait alors qu’une seule forme de Taiji Quan (qui ne portait alors pas encore ce nom et \u00e9tait simplement une \u00ab\u00a0boxe longue\u00a0\u00bb Chan Quan<\/strong>). On distingue g\u00e9n\u00e9ralement cinq styles principaux de Taiji Quan : Chen, Yang, Wu, Wu-Hao, Sun.<\/p>

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Le Taiji Quan tonifie et \u00e9tire en douceur la musculature et les tendons et aide \u00e0 renforcer le syst\u00e8me osseux. L’\u00e9nergie interne bas\u00e9e sur la souplesse<\/b>, contrairement \u00e0 la force musculaire, se d\u00e9veloppe avec l’\u00e2ge et le temps pour renforcer le corps. La qualit\u00e9 de la pratique s’am\u00e9liore donc avec les ann\u00e9es au lieu de d\u00e9cro\u00eetre.  En lib\u00e9rant certains blocages, il peux am\u00e9liorer votre sant\u00e9<\/b>. Il se pratique sous la forme d’encha\u00eenements de mouvements lents et continus comme si l’on d\u00e9roulait un fil de soie sans jamais le casser ni en interrompre les mouvements fluides et harmonieux. <\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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 Les armes <\/b>sont aussi pratiqu\u00e9s (dans le m\u00eame esprit) puisque \u00e0 l’origine le Taiji Quan est un style de kungfu (Chan Quan) . Cette art Martial permet d’am\u00e9liorer l’\u00e9quilibre, la coordination, la souplesse, la concentration, la m\u00e9morisation, l’amplitude de la respiration. Il fait circuler l’\u00e9nergie dans tout le corps, favorise la ma\u00eetrise des \u00e9motions et permet un renforcement durable du corps et de l’esprit.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Horaires<\/b><\/em><\/a><\/span><\/h1>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ecole d\u2019Arts Martiaux et de bien \u00eatrE Taiji Quan Professeurs\u00a0 Micha\u00ebl Nelson\u00a0& Padshima Mossler Horaires Le Taiji Quan a \u00e9t\u00e9 cr\u00e9e par Chen Wang Ting (1600-1680) au milieu du 17\u00e8me si\u00e8cle. Il n’y avait alors qu’une seule forme de Taiji Quan (qui ne portait alors pas encore ce nom et […]<\/p>\n","protected":false},"author":1,"featured_media":1353,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"footnotes":""},"class_list":["post-878","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nTaiji Quan - Aubagne Martial Arts %<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shaolin-kung-fu.asso.fr\/v2\/taiji-quan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taiji Quan - Aubagne Martial Arts %\" \/>\n<meta property=\"og:description\" content=\"Ecole d\u2019Arts Martiaux et de bien \u00eatrE Taiji Quan Professeurs\u00a0 Micha\u00ebl Nelson\u00a0& Padshima Mossler Horaires Le Taiji Quan a \u00e9t\u00e9 cr\u00e9e par Chen Wang Ting (1600-1680) au milieu du 17\u00e8me si\u00e8cle. 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